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17.10.2023 tuesday

 我没有忘记这个地方。我也许只是太忙碌。或者,我以为该是时候我不需要这个地方了。 最近心里有一种揪着的感觉。揪着很久之后,手脚开始麻木。让我开始思考,为什么人的情绪会转换成身体上的感觉?我知道医学的解释,可是,为什么?是不是身体在告诉我些什么呢。 这个揪着的感觉,之前也曾经有过,不过那是很久之前的事情了。我觉得一切很美好的时候,总会发生一些不愉快的事情。这个错误的观念,从小就有,导致我从前遇到很开心的事情也不敢过度兴奋。这个奇怪的观念,无论我怎么尝试去改变,或者给它一个新的认知,到了关键时刻,还是会像鬼魂那样缠着我。 有一天晚上,我躺在床上准备入眠。心揪着的感觉来袭,我辗转难眠,眼泪夺眶而出。老公在我身边 尝试安怀。我很想告诉他内心的一切,可是不知什么时候开始,我发现,当我说了想说的一番话之后,发觉得到的回应并不是我想要的。说了心里的话之后,反而得到一片肃静。我开始退缩,让无奈跟眼泪一起流下脸颊。 不是说好的要好好沟通吗?因为工作的关系让我在思考上有了改变。我开始去质疑是不是我说话的方式导致对方没办法理解,还是我不应该把心里所有话都掏出来呢。可是毕竟老公跟朋友之所以有差异,就是老公是我可以完全信任的人,那个无论你说什么,对方都会体谅,对方都会尝试理解的那个人。至少,这是我认为的。 曾经我有过这么一个很强烈的想法,我宁愿单身也不要嫁错郎。我一个人也可以活得好好的。所以不应该被感情生活纠结。人家也是不需要因为我而多了烦恼。经过很长一段时间了,我开始接受了自己,接受了别人,接受了生活上的变化。我犹如放下身段。我细心的经营着这一切,可是往往人生的大道上没有东西是顺利无阻的。过了许久之后,那个“宁愿单身也不要嫁错郎”的想法,原来是白日做梦,根本无法实现。因为确实当你决定奋身投入一段感情的时候,你开始经营它,遇到苦难,要披荆斩棘,不是怨天尤人。那个想法,只能用来作为提醒,因为决定是我做的,所以我要努力维护它。我在为自己的困境做无谓的解释吗?我知道我要坦然面对自己的感受。 回到家,我不想做精神科医生。回到家,我只想做人家的太太。我不想去揣测人家的内心,我不想去判断人家的过去和未来。我的梦想是,我心里想什么,我就说什么,我内心感受什么我就分享什么。什么都要揣测,很累的。 如果泪水可以代替内心揪着的感觉,我宁愿流下一公升的眼泪。

27.06.2023

I am feeling rather depressed today, yesterday and the day before.  Perhaps I was happy before that.  I just had my notes printed. But it is laying on the table. The boat is sinking and I do not know where it is going.  My friends are leaving for the better yet I am left here, alone, sitting in the same cubicle.  Right now while I am typing, the time on my phone shows 11.45am. What am I even doing in my cubicle at this hour? I am wasting time. I am trying but probably not hard enough to fill up the multiple time gaps in my life. Other people are looking at their phone, having their breakfast or taking a nap. I shouldn't care because I am not the same. But why do I feel that I am mirroring? I enjoy being busy because it could mean I am doing something productive. I am not used to being idle and I will never feel comfortable being vacant.  Driving home from work yesterday was the time I spent to think about my boat. There is no bad current yet the boat is not going anywhere. Because

Hot flush

 Recently, I was diagnosed with endometriosis. And shortly before that I also found out I had endometrial polyps. Briefly, I have been having dysmenorrhoea for 3 years and menorrhagia for as long as I could recall. So, I've got a D&C done to remove the polyps. Following that is a 3-monthly Subcutaneous injection of Zoladex 10.8 for a total of 6 months.  Zoladex 10.8 is a GNRH agonist, which means, my ovaries will be 'switched off', resulting in a marked reduction of estrogen and progesterone release. Ultimately, medical menopause will be induced. This is the whole idea of the treatment, with the intention of shrinking the cyst in my ovary. But this treatment also comes with a whole list of side effects, mainly due to 'estrogen deprivation'.  I am going to highlight 'hot flushes' today because it is one of the symptoms that I am experiencing intensely. Hot flushes is also known as hot flashes - they are the same. It has been a month since the first inject

Jan 2023

Such an overwhelming day today.  Time flies like an arrow. Little did I realise it is already the last day of January.  New year Eve of 2022 has long passed and Chinese New Year is ending soon; they felt like yesterday. Therefore, it's been 8 months since I joined Psychiatry in this new work place.  Learning curve has been flattening and I am feeling moody on days when I feel I can't get enough learning.  Let me come back to the point. Everything that happened today has put me in a position that I had to settle almost all of it on my own. Retrospectively, I was panicky and I found my voice trembling. To be honest, I was never left in such a helpless situation. I was in great despair for a short while from all the remarks I received from my superior during the aftermath. It made me think through a lot of things and I felt like my mind is in action again, after such a long time.  I had to speak to my friends. They made my voice tremble more because they reminded me that I was not