月事语录

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今天已经是MCO的 -- 好像是第12天了
一早起来肚子隐隐作痛
由于是珍贵的周末早晨
我还是从床上爬起来 想到需要充分利用今天

不知道什么时候开始月事来潮肚子会开始隐隐作怪

好像是吃错东西泻肚子的感觉
可是上厕所却没有拉肚子
有时候好像是胃部不舒服
可是又不像是胃痛
有一点像胃痉挛可是却会有肚子饿的感觉
以为是肚子饿所以就去吃一点东西
可是吃了东西过后肚子会变的非常涨
好像塞了整袋面包进嘴巴，然后喝一大口水一样
后背开始发累
好像是睡在太软的床上太久 开始疲乏
可是坐在椅子上有好像需要躺下休息
躺下来之际又觉得太累需要坐起来
这样来回走动改变姿势可是那个疲累的感觉不会消退

有时候俯卧躺在床上让腹部压在床上
感觉可能会比较舒服
可是这样的话肚子涨涨让我有一点呼吸不顺畅
腹部隐隐地在痉挛
好像用手微微拧干湿抹布 可是又不马上拧干
拧一半过后，把手松开，过了几秒，又继续重复刚才的动作

有时候喜欢在花洒下开着热热的水淋在背部 不舒服的感觉好像被热水烫烫的感觉暂时取代
关掉花洒的水，那个隐隐的作痛又开始了

只想躺在一边 一动不动
什么东西不做可是会累的在微微气喘
好像是子宫在开连夜工
什么时候会掉出来的感觉

我坚持不吃止痛药
因为知道止痛药只是暂时的效用
尚有力气的日子里，会做一些瑜伽
专注呼吸之际 好像可以转移注意力
减缓不适

女人每一年每个月都要经历这样的不适
可是大家都习以为常

如果这时有人送上一杯热热的姜母茶
或者送上一句关心的话语
可能也可以暖和心房
暂时缓解不适



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